Consultancy & Services for Individuals

One-to-One Psychoeducation and Wellbeing Work With David Gray-Hammond

We provide individual support for Autistic people navigating life, systems, and wellbeing challenges. This is not therapy, but psychoeducational mentoring grounded in lived experience and understanding.

Specialist Peer Mentoring

• Pay-As-You-Go
  • £80.00 per session, regardless of time used, up to 60 minutes
• One Month Upfront
  • £300.00 (4 x Sessions up tp 60 minutes)
• Full Program Upfront
  • £800.00 (12 x Sessions up to 60 minutes), saves £160

Discount for charities referring and funding sessions

Mindful Living Sessions With David Gray-Hammond

Mindfulness and wellbeing support tailored for Autistic people, exploring self-compassion, regulation, and living authentically.

Cost: £80 per session | £300 per month (paid in advance for 4 sessions)

Discount for charities referring and funding sessions

Join our waiting list to enquire about this service.

Independent Advocacy And Family Support With David Gray-Hammond

Full support for the wellbeing of whole family units through multiple disciplines including mentoring, mindfulness, and professional advocacy.

We are currently not able to take on clients for family support work or advocacy. We apologise for the inconvenience.

Who Is David?

David Gray-Hammond is a Specialist Peer Mentoring Professional with a decade of experience supporting Autistic clients. David is an Advanced Practitioner With Addition Professionals, Practitioner Member Of The Complimentary Medical Association, and and Inidividual Member of The International Society For Psychological And Social Approaches To Psychosis. David specialised in supporting Autistic substance-users and those with complex mental health issues. You can book an initial 15 minute Discovery Call to talk through your needs for £10 which will be deducted from your first invoice if further work is agreed.

Personal Authenticity Coaching

Coaching on personal authenticity and resilience with Joe Lenton

One to one coaching for adults to help them to flourish authentically. I work mainly with neurodivergent individuals and entrepreneurs with a focus on strengths and values. Sessions are online and neuro-affirming. I am trained in various aspects of coaching and neurodiversity as well as positive psychology (approaches to understanding genuine wellbeing and flourishing). Joe Lenton is a sub-contractor of NeuroHub Community who pays a commission to us for referrals.

Coaching Services

• Pay-As-You-Go
  • £95.00 per session
• Four Sessions Up-Front
  • £320 (4 x 1 hour sessions)

Who Is Joe?

Helping You Flourish Authentically

Live and work in ways that feel true to who you are. Together, we’ll explore your values, recognise your strengths, and discover approaches that support you to thrive authentically. I provide a safe, encouraging, and non-judgemental space where you can reflect, explore, and focus on what matters most to you.

You set the direction for our coaching. We can work on managing your energy levels, building resilience, finding meaning and purpose, making the most of your strengths, navigating change, or any other area that feels important to you.

I believe you are the expert on your own life. My role is to walk alongside you, helping you build confidence, deepen your self-understanding, and find solutions that work for you—not to fit you into someone else’s idea of who you should be.

Our sessions take place online and usually last one hour. You can join from a space that feels safe and comfortable, avoiding the stress of travel and unfamiliar environments while remaining in control of your surroundings.

Alongside my coaching qualifications, I bring my lived experience as an AuDHD adult, theoretical knowledge gained through ongoing study, and relational understanding developed through being an active member of the online neurodivergent community. I also maintain membership with the Association for Coaching and the Universal Coaching Alliance, undertake regular professional development, and receive professional supervision so I can continue providing the highest standard of coaching.

Let’s start with a free introductory session. Together, we’ll explore what you’d like to achieve through coaching and see whether we’re the right fit for each other. If you have any questions before booking, feel free to email me—I’ll be happy to help.